Patricia Jordan 15:00 row
2,513m
Meters
15:00.0
Time
2:59.0
Pace
126
Calories
131
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 31 |
| Stroke Count | 476 |
| Drag Factor | 180 |
September 13, 2024 11:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,513m | 2:59.0 | 61 | 509 | 31 | 131 |
| 3:00.0 | 508m | 2:57.1 | 63 | 516 | 32 | 132 |
| 6:00.0 | 458m | 3:16.5 | 46 | 458 | 27 | 141 |
| 9:00.0 | 516m | 2:54.4 | 66 | 527 | 32 | |
| 12:00.0 | 509m | 2:56.8 | 63 | 517 | 33 | 126 |
| 15:00.0 | 522m | 2:52.4 | 68 | 535 | 34 | 127 |
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Workout Graph
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