Patricia Jordan 15:00 row
2,599m
Meters
15:00.0
Time
2:53.1
Pace
132
Calories
122
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 30 |
| Stroke Count | 462 |
| Drag Factor | 132 |
September 14, 2024 09:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,599m | 2:53.1 | 67 | 532 | 30 | 122 |
| 3:00.0 | 515m | 2:54.7 | 66 | 525 | 27 | 99 |
| 6:00.0 | 526m | 2:51.1 | 70 | 540 | 30 | 127 |
| 9:00.0 | 522m | 2:52.4 | 68 | 535 | 32 | 127 |
| 12:00.0 | 509m | 2:56.8 | 63 | 517 | 30 | 130 |
| 15:00.0 | 526m | 2:51.1 | 70 | 540 | 35 | 130 |
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Workout Graph
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