Patricia Jordan 10:00 row
1,744m
Meters
10:00.0
Time
2:52.0
Pace
87
Calories
128
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 32 |
| Stroke Count | 327 |
| Drag Factor | 133 |
September 14, 2024 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,744m | 2:52.0 | 69 | 536 | 32 | 128 |
| 2:00.0 | 348m | 2:52.4 | 68 | 535 | 32 | 110 |
| 4:00.0 | 355m | 2:49.0 | 72 | 549 | 34 | 143 |
| 6:00.0 | 326m | 3:04.0 | 56 | 493 | 31 | 130 |
| 8:00.0 | 355m | 2:49.0 | 72 | 549 | 31 | 126 |
| 10:00.0 | 361m | 2:46.2 | 76 | 562 | 35 | 132 |
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Workout Graph
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