Patricia Jordan 15:00 row
2,569m
Meters
15:00.0
Time
2:55.1
Pace
129
Calories
125
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 30 |
| Stroke Count | 461 |
| Drag Factor | 132 |
September 15, 2024 08:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,569m | 2:55.1 | 65 | 524 | 30 | 125 |
| 3:00.0 | 524m | 2:51.7 | 69 | 537 | 29 | 120 |
| 6:00.0 | 473m | 3:10.2 | 51 | 474 | 27 | 118 |
| 9:00.0 | 532m | 2:49.1 | 72 | 548 | 34 | 130 |
| 12:00.0 | 524m | 2:51.7 | 69 | 537 | 31 | 129 |
| 15:00.0 | 517m | 2:54.0 | 66 | 528 | 33 | 129 |
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Workout Graph
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