Patricia Jordan 15:00 row
2,543m
Meters
15:00.0
Time
2:56.9
Pace
126
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 32 |
| Stroke Count | 482 |
| Drag Factor | 89 |
September 28, 2024 08:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,543m | 2:56.9 | 63 | 517 | 32 |
| 3:00.0 | 510m | 2:56.4 | 64 | 519 | 33 |
| 6:00.0 | 510m | 2:56.4 | 64 | 519 | 32 |
| 9:00.0 | 491m | 3:03.2 | 57 | 495 | 29 |
| 12:00.0 | 506m | 2:57.8 | 62 | 514 | 31 |
| 15:00.0 | 527m | 2:50.7 | 70 | 541 | 35 |
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Workout Graph
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