Patricia Jordan 15:00 row
2,442m
Meters
15:00.0
Time
3:04.2
Pace
121
Calories
123
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 32 |
| Stroke Count | 490 |
| Drag Factor | 89 |
October 03, 2024 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,442m | 3:04.2 | 56 | 492 | 32 | 123 |
| 3:00.0 | 507m | 2:57.5 | 63 | 515 | 34 | 88 |
| 6:00.0 | 501m | 2:59.6 | 60 | 507 | 33 | 147 |
| 9:00.0 | 422m | 3:33.2 | 36 | 424 | 27 | 119 |
| 12:00.0 | 506m | 2:57.8 | 62 | 514 | 34 | 136 |
| 15:00.0 | 505m | 2:58.2 | 62 | 512 | 35 | 126 |
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Workout Graph
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