Patricia Jordan 15:01 row
2,105m
Meters
15:01.0
Time
3:34.0
Pace
104
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 23 |
| Stroke Count | 354 |
| Drag Factor | 136 |
October 04, 2024 08:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.0 | 2,105m | 3:34.0 | 36 | 422 | 23 |
| 3:00.0 | 172m | 8:43.2 | 2 | 308 | 9 |
| 6:00.0 | 425m | 3:31.7 | 37 | 426 | 22 |
| 9:00.0 | 502m | 2:59.2 | 61 | 509 | 28 |
| 12:00.0 | 502m | 2:59.2 | 61 | 509 | 29 |
| 15:00.0 | 501m | 2:59.6 | 60 | 507 | 30 |
| 15:01.0 | 3m | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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