Patricia Jordan 16:00 row
2,674m
Meters
16:00.0
Time
2:59.5
Pace
134
Calories
110
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 31 |
| Stroke Count | 507 |
| Drag Factor | 120 |
October 07, 2024 14:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 2,674m | 2:59.5 | 61 | 508 | 31 | 110 |
| 4:00.0 | 686m | 2:54.9 | 65 | 525 | 32 | 87 |
| 8:00.0 | 646m | 3:05.7 | 55 | 487 | 30 | 117 |
| 12:00.0 | 674m | 2:58.0 | 62 | 513 | 32 | 119 |
| 16:00.0 | 668m | 2:59.6 | 60 | 507 | 32 | 119 |
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Workout Graph
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