Patricia Jordan 16:00 row
2,577m
Meters
16:00.0
Time
3:06.2
Pace
129
Calories
86
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 30 |
| Stroke Count | 491 |
| Drag Factor | 90 |
October 09, 2024 08:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 2,577m | 3:06.2 | 54 | 486 | 30 | 86 |
| 4:00.0 | 656m | 3:02.9 | 57 | 496 | 29 | 86 |
| 8:00.0 | 619m | 3:13.8 | 48 | 465 | 29 | |
| 12:00.0 | 648m | 3:05.1 | 55 | 489 | 31 | |
| 16:00.0 | 654m | 3:03.4 | 57 | 494 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.