Patricia Jordan 16:00 row
2,615m
Meters
16:00.0
Time
3:03.5
Pace
131
Calories
120
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 29 |
| Stroke Count | 468 |
| Drag Factor | 122 |
October 13, 2024 09:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 2,615m | 3:03.5 | 57 | 494 | 29 | 120 |
| 4:00.0 | 643m | 3:06.6 | 54 | 485 | 28 | 119 |
| 8:00.0 | 661m | 3:01.5 | 58 | 501 | 30 | 119 |
| 12:00.0 | 655m | 3:03.2 | 57 | 495 | 29 | 122 |
| 16:00.0 | 657m | 3:02.6 | 57 | 497 | 30 | 123 |
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Workout Graph
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