Patricia Jordan 15:00 row
2,353m
Meters
15:00.0
Time
3:11.2
Pace
118
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 29 |
| Stroke Count | 436 |
| Drag Factor | 116 |
October 15, 2024 08:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,353m | 3:11.2 | 50 | 472 | 29 |
| 3:00.0 | 425m | 3:31.7 | 37 | 426 | 25 |
| 6:00.0 | 502m | 2:59.2 | 61 | 509 | 31 |
| 9:00.0 | 498m | 3:00.7 | 59 | 504 | 30 |
| 12:00.0 | 416m | 3:36.3 | 35 | 418 | 26 |
| 15:00.0 | 512m | 2:55.7 | 64 | 521 | 34 |
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Workout Graph
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