Patricia Jordan 15:00 row
2,382m
Meters
15:00.0
Time
3:08.9
Pace
119
Calories
102
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 30 |
| Stroke Count | 456 |
| Drag Factor | 95 |
October 15, 2024 16:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,382m | 3:08.9 | 52 | 478 | 30 | 102 |
| 3:00.0 | 498m | 3:00.7 | 59 | 504 | 32 | 90 |
| 6:00.0 | 495m | 3:01.8 | 58 | 500 | 31 | |
| 9:00.0 | 496m | 3:01.4 | 59 | 501 | 31 | |
| 12:00.0 | 403m | 3:43.3 | 31 | 408 | 25 | 103 |
| 15:00.0 | 490m | 3:03.6 | 56 | 494 | 33 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.