Patricia Jordan 15:00 row
2,401m
Meters
15:00.0
Time
3:07.4
Pace
119
Calories
118
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 31 |
| Stroke Count | 471 |
| Drag Factor | 118 |
October 31, 2024 15:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,401m | 3:07.4 | 53 | 482 | 31 | 118 |
| 3:00.0 | 497m | 3:01.0 | 59 | 502 | 30 | 100 |
| 6:00.0 | 491m | 3:03.2 | 57 | 495 | 33 | 122 |
| 9:00.0 | 422m | 3:33.2 | 36 | 424 | 28 | 119 |
| 12:00.0 | 498m | 3:00.7 | 59 | 504 | 33 | 124 |
| 15:00.0 | 493m | 3:02.5 | 58 | 497 | 33 | 125 |
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Workout Graph
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