Patricia Jordan 10:00 row
1,671m
Meters
10:00.0
Time
2:59.5
Pace
81
Calories
124
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 29 |
| Stroke Count | 294 |
| Drag Factor | 118 |
November 08, 2024 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,671m | 2:59.5 | 60 | 508 | 29 | 124 |
| 2:00.0 | 329m | 3:02.3 | 58 | 498 | 30 | 119 |
| 4:00.0 | 334m | 2:59.6 | 60 | 507 | 29 | 126 |
| 6:00.0 | 339m | 2:56.9 | 63 | 517 | 30 | |
| 8:00.0 | 335m | 2:59.1 | 61 | 509 | 29 | |
| 10:00.0 | 335m | 2:59.1 | 61 | 509 | 29 | 129 |
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Workout Graph
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