Patricia Jordan 10:00 row
1,668m
Meters
10:00.0
Time
2:59.8
Pace
83
Calories
95
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 30 |
| Stroke Count | 306 |
| Drag Factor | 120 |
November 09, 2024 15:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,668m | 2:59.8 | 60 | 507 | 30 | 95 |
| 2:00.0 | 336m | 2:58.5 | 61 | 511 | 31 | 95 |
| 4:00.0 | 326m | 3:04.0 | 56 | 493 | 30 | |
| 6:00.0 | 338m | 2:57.5 | 63 | 515 | 30 | |
| 8:00.0 | 334m | 2:59.6 | 60 | 507 | 31 | |
| 10:00.0 | 336m | 2:58.5 | 61 | 511 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.