Patricia Jordan 225m row
225m
Meters
1:21.9
Time
3:02.0
Pace
11
Calories
102
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 34 |
| Stroke Count | 47 |
| Drag Factor | 118 |
November 16, 2024 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21.9 | 225m | 3:02.0 | 58 | 499 | 34 | 102 |
| 0:39.6 | 100m | 3:18.0 | 45 | 455 | 30 | 102 |
| 0:34.3 | 200m | 2:51.5 | 69 | 538 | 38 | |
| 0:08.0 | 225m | 2:40.0 | 85 | 594 | 37 |
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Workout Graph
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