Patricia Jordan 1000m row
1,000m
Meters
6:32.8
Time
3:16.4
Pace
50
Calories
128
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 33 |
| Stroke Count | 219 |
| Drag Factor | 106 |
November 28, 2024 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:32.8 | 1,000m | 3:16.4 | 46 | 459 | 33 | 128 |
| 1:21.3 | 200m | 3:23.2 | 42 | 443 | 32 | 110 |
| 1:18.3 | 400m | 3:15.7 | 47 | 460 | 34 | 124 |
| 1:18.3 | 600m | 3:15.7 | 47 | 460 | 34 | 131 |
| 1:17.9 | 800m | 3:14.7 | 47 | 463 | 33 | 134 |
| 1:17.0 | 1,000m | 3:12.5 | 49 | 468 | 34 | 144 |
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Workout Graph
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