Alistair Robinson v4:00/2:00r...5 row

5,318m

Meters

20:00.0

Time

1:52.8

Pace

377

Calories

Rest Distance1,063m
Rest Time10:00.0
Overall Distance6,381m
Overall Time30:00.0
Average Watts244
Calories Per Hour1138
Stroke Rate29
Stroke Count584
Drag Factor127

November 30, 2023 13:19:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,318m 1:52.8 244 1138 29
4:00.0 1,067m 1:52.4 246 1146 29
r: 2:00 296m
4:00.0 1,068m 1:52.3 247 1149 29
r: 2:00 254m
4:00.0 1,075m 1:51.6 252 1165 29
r: 2:00 299m
4:00.0 1,079m 1:51.2 254 1175 30
r: 2:00 197m
4:00.0 1,030m 1:56.5 221 1061 29
r: 2:00 17m
r1,063m

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Workout Graph

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