Alistair Robinson 5000m row

5,000m

Meters

19:15.8

Time

1:55.5

Pace

341

Calories

Average Watts227
Calories Per Hour1080
Stroke Rate28
Stroke Count544
Drag Factor128

December 15, 2023 13:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
19:15.8 5,000m 1:55.5 227 1080 28
1:58.9 500m 1:58.9 208 1016 28
1:58.6 1,000m 1:58.6 210 1022 27
1:56.3 1,500m 1:56.3 222 1065 28
1:55.8 2,000m 1:55.8 225 1075 28
1:54.6 2,500m 1:54.6 233 1100 28
1:54.9 3,000m 1:54.9 231 1094 29
1:56.5 3,500m 1:56.5 221 1061 28
1:54.8 4,000m 1:54.8 231 1096 28
1:52.4 4,500m 1:52.4 246 1148 29
1:53.1 5,000m 1:53.1 242 1132 29

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Workout Graph

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