Alistair Robinson 5000m row

5,000m

Meters

19:28.2

Time

1:56.8

Pace

339

Calories

Average Watts220
Calories Per Hour1055
Stroke Rate26
Stroke Count520
Drag Factor124

March 08, 2024 13:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
19:28.2 5,000m 1:56.8 220 1055 26
3:53.7 1,000m 1:56.8 219 1054 26
3:55.2 2,000m 1:57.6 215 1040 26
3:53.0 3,000m 1:56.5 221 1061 27
3:53.8 4,000m 1:56.9 219 1054 27
3:52.6 5,000m 1:56.3 222 1065 27

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Workout Graph

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