Alistair Robinson v1:00/1:00r...5 row

3,129m

Meters

12:03.5

Time

1:55.6

Pace

190

Calories

Rest Distance295m
Rest Time5:00.0
Overall Distance3,424m
Overall Time17:03.5
Average Watts226
Calories Per Hour1079
Stroke Rate27
Stroke Count388
Drag Factor125

April 02, 2024 13:06:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:03.5 3,129m 1:55.6 226 1079 27
1:00.0 267m 1:52.3 247 1149 28
r: 1:00 151m
2:00.0 533m 1:52.5 245 1144 28
r: 1:00 84m
3:00.0 800m 1:52.5 246 1146 28
r: 1:00 27m
4:00.0 1,066m 1:52.5 245 1144 28
r: 1:00 33m
2:03.5 462m 2:13.6 147 804 27
r: 1:00 0m
r295m

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