Cecilia Sotelo 3:27 row
177
Meters
3:27.0
Time
9:44.7
Pace
8
Calories
101
Heart Rate
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 306 |
| Stroke Rate | 6 |
| Stroke Count | 21 |
| Drag Factor | 109 |
March 25, 2026 16:28:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:27.0 | 177 | 9:44.7 | 2 | 306 | 8 | 6 | 101 |
| 3:27.0 | 178 | 9:41.4 | 2 | 306 | 8 | 6 | 101 |
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Workout Graph
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