Cecilia Sotelo 5000m row
5,000m
Meters
25:03.9
Time
2:30.3
Pace
273
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 24 |
| Stroke Count | 598 |
| Drag Factor | 102 |
August 11, 2024 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:03.9 | 5,000m | 2:30.3 | 103 | 654 | 24 |
| 5:44.7 | 1,000m | 2:52.3 | 68 | 535 | 17 |
| 4:54.2 | 2,000m | 2:27.1 | 110 | 678 | 20 |
| 4:45.9 | 3,000m | 2:22.9 | 120 | 712 | 25 |
| 4:51.0 | 4,000m | 2:25.5 | 114 | 691 | 28 |
| 4:48.0 | 5,000m | 2:24.0 | 117 | 703 | 32 |
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Workout Graph
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