Eethan Paterson v6:00/4:00r...5 row
8,004m
Meters
30:00.0
Time
1:52.4
Pace
571
Calories
| Rest Distance | 88m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 8,092m |
| Overall Time | 50:00.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 25 |
| Stroke Count | 767 |
| Drag Factor | 107 |
October 15, 2023 15:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,004m | 1:52.4 | 246 | 1147 | 25 | |
| 6:00.0 | 1,672m | 1:47.6 | 281 | 1265 | 25 | |
| r: 4:00 | 20m | |||||
| 6:00.0 | 1,624m | 1:50.8 | 257 | 1184 | 25 | |
| r: 4:00 | 19m | |||||
| 6:00.0 | 1,576m | 1:54.2 | 235 | 1108 | 25 | |
| r: 4:00 | 20m | |||||
| 6:00.0 | 1,562m | 1:55.2 | 229 | 1087 | 26 | |
| r: 4:00 | 13m | |||||
| 6:00.0 | 1,569m | 1:54.7 | 232 | 1097 | 26 | |
| r: 4:00 | 16m | |||||
| r88m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.