Eethan Paterson v5:00/4:00r...10 row
10,271m
Meters
38:05.7
Time
1:51.2
Pace
741
Calories
| Rest Distance | 272m |
|---|---|
| Rest Time | 28:00.0 |
| Overall Distance | 10,543m |
| Overall Time | 1:06:05.7 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 27 |
| Stroke Count | 1030 |
| Drag Factor | 117 |
October 29, 2023 09:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:05.7 | 10,271m | 1:51.2 | 254 | 1174 | 27 | |
| 5:00.0 | 1,363m | 1:50.0 | 263 | 1203 | 25 | |
| r: 4:00 | 22m | |||||
| 5:00.0 | 1,359m | 1:50.3 | 260 | 1195 | 26 | |
| r: 4:00 | 30m | |||||
| 5:00.0 | 1,356m | 1:50.6 | 259 | 1189 | 27 | |
| r: 4:00 | 74m | |||||
| 5:00.0 | 1,352m | 1:50.9 | 256 | 1182 | 27 | |
| r: 4:00 | 23m | |||||
| 5:00.0 | 1,341m | 1:51.8 | 250 | 1160 | 27 | |
| r: 4:00 | 12m | |||||
| 1:50.0 | 500m | 1:50.0 | 263 | 1205 | 28 | |
| r: 2:00 | 64m | |||||
| 3:51.4 | 1,000m | 1:55.7 | 226 | 1077 | 27 | |
| r: 2:00 | 15m | |||||
| 1:48.1 | 500m | 1:48.1 | 277 | 1253 | 30 | |
| r: 2:00 | 21m | |||||
| 3:49.7 | 1,000m | 1:54.8 | 231 | 1095 | 27 | |
| r: 2:00 | 11m | |||||
| 1:46.5 | 500m | 1:46.5 | 290 | 1297 | 32 | |
| r272m |
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