Eethan Paterson v1:00/2:00r...2 row
503m
Meters
2:00.0
Time
1:59.2
Pace
36
Calories
| Rest Distance | 117m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 620m |
| Overall Time | 6:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 29 |
| Stroke Count | 58 |
| Drag Factor | 160 |
August 01, 2024 16:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 503m | 1:59.2 | 206 | 1009 | 29 | |
| 1:00.0 | 307m | 1:37.7 | 375 | 1590 | 32 | |
| r: 2:00 | 102m | |||||
| 1:00.0 | 195m | 2:33.8 | 96 | 630 | 26 | |
| r: 2:00 | 15m | |||||
| r117m |
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Workout Graph
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