Eethan Paterson v200m/1:00r...8 row
1,600m
Meters
5:07.5
Time
1:36.0
Pace
139
Calories
| Rest Distance | 365m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 1,965m |
| Overall Time | 12:07.5 |
| Average Watts | 394 |
|---|---|
| Calories Per Hour | 1657 |
| Stroke Rate | 32 |
| Stroke Count | 166 |
| Drag Factor | 154 |
August 22, 2024 18:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.5 | 1,600m | 1:36.0 | 394 | 1657 | 32 | |
| 0:41.1 | 200m | 1:42.7 | 323 | 1410 | 29 | |
| r: 1:00 | 24m | |||||
| 0:36.7 | 200m | 1:31.7 | 453 | 1859 | 36 | |
| r: 1:00 | 57m | |||||
| 0:39.3 | 200m | 1:38.2 | 369 | 1570 | 32 | |
| r: 1:00 | 62m | |||||
| 0:38.8 | 200m | 1:37.0 | 383 | 1619 | 32 | |
| r: 1:00 | 53m | |||||
| 0:37.6 | 200m | 1:34.0 | 421 | 1750 | 34 | |
| r: 1:00 | 58m | |||||
| 0:39.0 | 200m | 1:37.5 | 378 | 1599 | 31 | |
| r: 1:00 | 50m | |||||
| 0:38.6 | 200m | 1:36.5 | 389 | 1640 | 31 | |
| r: 1:00 | 61m | |||||
| 0:36.3 | 200m | 1:30.7 | 468 | 1911 | 35 | |
| r365m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.