Eethan Paterson v200m/1:00r...10 row
2,000m
Meters
7:02.8
Time
1:45.7
Pace
151
Calories
| Rest Distance | 615m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,615m |
| Overall Time | 17:02.8 |
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1320 |
| Stroke Rate | 28 |
| Stroke Count | 199 |
| Drag Factor | 157 |
September 08, 2024 15:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:02.8 | 2,000m | 1:45.7 | 296 | 1320 | 28 | |
| 0:44.9 | 200m | 1:52.2 | 247 | 1151 | 27 | |
| r: 1:00 | 75m | |||||
| 0:41.4 | 200m | 1:43.5 | 316 | 1386 | 30 | |
| r: 1:00 | 35m | |||||
| 0:46.4 | 200m | 1:56.0 | 224 | 1071 | 26 | |
| r: 1:00 | 78m | |||||
| 0:39.9 | 200m | 1:39.7 | 353 | 1513 | 32 | |
| r: 1:00 | 62m | |||||
| 0:46.2 | 200m | 1:55.5 | 227 | 1081 | 23 | |
| r: 1:00 | 104m | |||||
| 0:40.0 | 200m | 1:40.0 | 350 | 1504 | 30 | |
| r: 1:00 | 69m | |||||
| 0:44.4 | 200m | 1:51.0 | 256 | 1180 | 26 | |
| r: 1:00 | 70m | |||||
| 0:40.1 | 200m | 1:40.2 | 347 | 1495 | 30 | |
| r: 1:00 | 64m | |||||
| 0:43.2 | 200m | 1:48.0 | 278 | 1256 | 25 | |
| r: 1:00 | 40m | |||||
| 0:36.2 | 200m | 1:30.5 | 472 | 1925 | 36 | |
| r: 1:00 | 18m | |||||
| r615m |
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Workout Graph
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