Deidra Roberts 15:00 row
3,142m
Meters
15:00.0
Time
2:23.2
Pace
175
Calories
149
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 19 |
| Stroke Count | 296 |
| Drag Factor | 119 |
August 20, 2024 07:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,142m | 2:23.2 | 119 | 710 | 19 | 149 |
| 3:00.0 | 611m | 2:27.2 | 110 | 676 | 20 | 134 |
| 6:00.0 | 628m | 2:23.3 | 119 | 709 | 20 | 145 |
| 9:00.0 | 629m | 2:23.0 | 119 | 711 | 19 | 152 |
| 12:00.0 | 630m | 2:22.8 | 120 | 713 | 20 | 155 |
| 15:00.0 | 645m | 2:19.5 | 129 | 743 | 19 | 163 |
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Workout Graph
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