Deidra Roberts 15:00 row
3,243m
Meters
15:00.0
Time
2:18.7
Pace
185
Calories
157
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 21 |
| Stroke Count | 315 |
| Drag Factor | 119 |
August 28, 2024 07:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,243m | 2:18.7 | 131 | 750 | 21 | 157 |
| 3:00.0 | 638m | 2:21.0 | 125 | 729 | 21 | 142 |
| 6:00.0 | 647m | 2:19.1 | 130 | 747 | 21 | 153 |
| 9:00.0 | 648m | 2:18.8 | 131 | 749 | 21 | 159 |
| 12:00.0 | 649m | 2:18.6 | 131 | 751 | 21 | 163 |
| 15:00.0 | 662m | 2:15.9 | 139 | 779 | 21 | 171 |
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Workout Graph
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