Deidra Roberts 15:00 row
3,187m
Meters
15:00.0
Time
2:21.1
Pace
179
Calories
153
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 20 |
| Stroke Count | 311 |
| Drag Factor | 121 |
October 29, 2024 06:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,187m | 2:21.1 | 124 | 727 | 20 | 153 |
| 3:00.0 | 629m | 2:23.0 | 119 | 711 | 21 | 139 |
| 6:00.0 | 641m | 2:20.4 | 126 | 735 | 21 | 150 |
| 9:00.0 | 632m | 2:22.4 | 121 | 717 | 21 | 153 |
| 12:00.0 | 631m | 2:22.6 | 121 | 715 | 21 | 157 |
| 15:00.0 | 654m | 2:17.6 | 134 | 762 | 20 | 166 |
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Workout Graph
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