Deidra Roberts 10:00 row
2,117
Meters
10:00.0
Time
2:21.7
Pace
118
Calories
140
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 21 |
| Stroke Count | 219 |
| Drag Factor | 122 |
January 15, 2025 06:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,117 | 2:21.7 | 123 | 723 | 21 | 140 |
| 2:00.0 | 415 | 2:24.5 | 116 | 698 | 21 | 126 |
| 4:00.0 | 421 | 2:22.5 | 121 | 716 | 22 | 133 |
| 6:00.0 | 424 | 2:21.5 | 124 | 725 | 22 | 143 |
| 8:00.0 | 425 | 2:21.1 | 124 | 728 | 22 | 148 |
| 10:00.0 | 432 | 2:18.8 | 131 | 749 | 22 | 153 |
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Workout Graph
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