Deidra Roberts 10:00 row
2,114
Meters
10:00.0
Time
2:21.9
Pace
118
Calories
137
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 123 |
January 22, 2025 06:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,114 | 2:21.9 | 122 | 721 | 21 | 137 |
| 2:00.0 | 415 | 2:24.5 | 116 | 698 | 21 | 127 |
| 4:00.0 | 427 | 2:20.5 | 126 | 734 | 21 | 135 |
| 6:00.0 | 429 | 2:19.8 | 128 | 740 | 22 | 139 |
| 8:00.0 | 421 | 2:22.5 | 121 | 716 | 22 | 142 |
| 10:00.0 | 423 | 2:21.8 | 123 | 722 | 22 | 146 |
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Workout Graph
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