Jens Petter Røren 30:00 row
6,368m
Meters
30:00.0
Time
2:21.3
Pace
364
Calories
142
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 28 |
| Stroke Count | 847 |
| Drag Factor | 120 |
September 25, 2023 06:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,368m | 2:21.3 | 124 | 726 | 28 | 142 |
| 6:00.0 | 1,144m | 2:37.3 | 90 | 609 | 27 | 112 |
| 12:00.0 | 1,227m | 2:26.6 | 111 | 681 | 27 | 130 |
| 18:00.0 | 1,270m | 2:21.7 | 123 | 723 | 28 | 142 |
| 24:00.0 | 1,324m | 2:15.9 | 139 | 779 | 29 | 158 |
| 30:00.0 | 1,404m | 2:08.2 | 166 | 871 | 30 | 172 |
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Workout Graph
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