Jens Petter Røren 10000m row
10,000m
Meters
44:45.9
Time
2:14.2
Pace
593
Calories
154
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 29 |
| Stroke Count | 1313 |
| Drag Factor | 118 |
October 04, 2023 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:45.9 | 10,000m | 2:14.2 | 145 | 797 | 29 | 154 |
| 8:55.2 | 2,000m | 2:13.8 | 146 | 802 | 29 | 144 |
| 8:58.8 | 4,000m | 2:14.7 | 143 | 792 | 29 | 148 |
| 9:10.4 | 6,000m | 2:17.6 | 134 | 762 | 29 | 150 |
| 9:04.8 | 8,000m | 2:16.2 | 139 | 776 | 30 | 159 |
| 8:36.7 | 10,000m | 2:09.1 | 162 | 858 | 31 | 173 |
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Workout Graph
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