Jens Petter Røren 10000m row
10,000m
Meters
43:24.7
Time
2:10.2
Pace
610
Calories
160
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 29 |
| Stroke Count | 1301 |
| Drag Factor | 119 |
October 06, 2023 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:24.7 | 10,000m | 2:10.2 | 158 | 845 | 29 | 160 |
| 8:40.5 | 2,000m | 2:10.1 | 159 | 846 | 29 | 148 |
| 8:37.5 | 4,000m | 2:09.3 | 162 | 856 | 29 | 153 |
| 8:39.4 | 6,000m | 2:09.8 | 160 | 850 | 30 | 160 |
| 8:48.8 | 8,000m | 2:12.2 | 151 | 821 | 30 | 165 |
| 8:38.5 | 10,000m | 2:09.6 | 161 | 853 | 31 | 176 |
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Workout Graph
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