Jens Petter Røren 10000m row
10,000m
Meters
42:22.7
Time
2:07.1
Pace
624
Calories
158
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 30 |
| Stroke Count | 1277 |
October 09, 2023 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:22.7 | 10,000m | 2:07.1 | 170 | 886 | 30 | 158 |
| 8:30.3 | 2,000m | 2:07.5 | 169 | 880 | 30 | 144 |
| 8:26.7 | 4,000m | 2:06.6 | 172 | 892 | 30 | 154 |
| 8:31.4 | 6,000m | 2:07.8 | 167 | 876 | 30 | 161 |
| 8:27.6 | 8,000m | 2:06.9 | 171 | 889 | 30 | 165 |
| 8:26.7 | 10,000m | 2:06.6 | 172 | 892 | 31 | 167 |
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Workout Graph
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