Jens Petter Røren 10000m row
10,000m
Meters
43:44.2
Time
2:11.2
Pace
606
Calories
156
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 28 |
| Stroke Count | 1252 |
| Drag Factor | 116 |
October 11, 2023 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:44.2 | 10,000m | 2:11.2 | 155 | 833 | 28 | 156 |
| 8:17.6 | 2,000m | 2:04.4 | 182 | 925 | 30 | 156 |
| 8:46.6 | 4,000m | 2:11.6 | 153 | 827 | 29 | 146 |
| 9:08.8 | 6,000m | 2:17.2 | 136 | 766 | 28 | 151 |
| 9:00.0 | 8,000m | 2:15.0 | 142 | 789 | 28 | 156 |
| 8:31.2 | 10,000m | 2:07.8 | 168 | 877 | 29 | 174 |
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Workout Graph
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