Jens Petter Røren 10000m row
10,000m
Meters
41:27.3
Time
2:04.3
Pace
636
Calories
161
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 28 |
| Stroke Count | 1190 |
| Drag Factor | 115 |
October 19, 2023 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:27.3 | 10,000m | 2:04.3 | 182 | 926 | 28 | 161 |
| 3:57.7 | 1,000m | 1:58.8 | 208 | 1017 | 30 | 150 |
| 4:11.4 | 2,000m | 2:05.7 | 176 | 906 | 28 | 153 |
| 4:08.3 | 3,000m | 2:04.1 | 183 | 929 | 29 | 157 |
| 4:08.7 | 4,000m | 2:04.3 | 182 | 926 | 29 | 158 |
| 4:11.8 | 5,000m | 2:05.9 | 175 | 903 | 28 | 160 |
| 4:12.5 | 6,000m | 2:06.2 | 174 | 898 | 29 | 160 |
| 4:11.3 | 7,000m | 2:05.6 | 176 | 907 | 29 | 163 |
| 4:13.0 | 8,000m | 2:06.5 | 173 | 895 | 28 | 167 |
| 4:13.2 | 9,000m | 2:06.6 | 172 | 893 | 29 | 167 |
| 3:59.3 | 10,000m | 1:59.6 | 204 | 1003 | 29 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.