Jens Petter Røren 10000m row
10,000m
Meters
46:45.7
Time
2:20.2
Pace
571
Calories
128
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 27 |
| Stroke Count | 1258 |
| Drag Factor | 114 |
October 26, 2023 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:45.7 | 10,000m | 2:20.2 | 127 | 736 | 27 | 128 |
| 4:22.2 | 1,000m | 2:11.1 | 155 | 834 | 28 | 135 |
| 4:34.1 | 2,000m | 2:17.0 | 136 | 767 | 27 | 127 |
| 4:36.7 | 3,000m | 2:18.3 | 132 | 754 | 27 | 128 |
| 4:42.1 | 4,000m | 2:21.0 | 125 | 729 | 27 | 128 |
| 4:39.1 | 5,000m | 2:19.5 | 129 | 743 | 27 | 131 |
| 4:42.3 | 6,000m | 2:21.1 | 124 | 728 | 27 | 129 |
| 4:46.4 | 7,000m | 2:23.2 | 119 | 710 | 27 | 125 |
| 4:47.3 | 8,000m | 2:23.6 | 118 | 706 | 27 | 126 |
| 4:46.3 | 9,000m | 2:23.1 | 119 | 710 | 27 | 127 |
| 4:49.2 | 10,000m | 2:24.6 | 116 | 698 | 27 | 126 |
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Workout Graph
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