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Jens Petter Røren 20000m row

20,000m

Meters

1:35:16.7

Time

2:22.9

Pace

1123

Calories

131

Heart Rate

Average Watts120
Calories Per Hour712
Stroke Rate26
Stroke Count2567
Drag Factor114

October 27, 2023 06:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:35:16.7 20,000m 2:22.9 120 712 26 131
4:33.7 1,000m 2:16.8 137 769 27 131
4:38.9 2,000m 2:19.4 129 744 26 132
4:41.1 3,000m 2:20.5 126 733 26 130
4:44.5 4,000m 2:22.2 122 718 27 129
4:44.9 5,000m 2:22.4 121 716 27 128
4:44.3 6,000m 2:22.1 122 719 27 130
4:46.0 7,000m 2:23.0 120 711 27 133
4:46.7 8,000m 2:23.3 119 708 27 126
4:47.8 9,000m 2:23.9 117 704 27 127
4:48.5 10,000m 2:24.2 117 701 27 128
4:48.0 11,000m 2:24.0 117 703 27 126
4:46.9 12,000m 2:23.4 119 708 27 133
4:47.3 13,000m 2:23.6 118 706 27 133
4:48.7 14,000m 2:24.3 116 700 27 133
4:48.3 15,000m 2:24.1 117 702 27 133
4:47.8 16,000m 2:23.9 117 704 27 133
4:46.2 17,000m 2:23.1 119 711 27 135
4:48.4 18,000m 2:24.2 117 701 27 135
4:50.7 19,000m 2:25.3 114 692 28 136
4:48.2 20,000m 2:24.1 117 702 27 134

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Workout Graph

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