Jens Petter Røren 13000m row
13,000m
Meters
59:35.9
Time
2:17.5
Pace
751
Calories
131
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 26 |
| Stroke Count | 1566 |
| Drag Factor | 132 |
October 31, 2023 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:35.9 | 13,000m | 2:17.5 | 135 | 763 | 26 | 131 |
| 4:29.4 | 1,000m | 2:14.7 | 143 | 792 | 27 | 122 |
| 4:33.0 | 2,000m | 2:16.5 | 138 | 773 | 26 | 127 |
| 4:32.4 | 3,000m | 2:16.2 | 139 | 776 | 26 | 133 |
| 4:33.8 | 4,000m | 2:16.9 | 136 | 769 | 26 | 132 |
| 4:33.9 | 5,000m | 2:16.9 | 136 | 768 | 26 | 131 |
| 4:34.7 | 6,000m | 2:17.3 | 135 | 764 | 26 | 134 |
| 4:36.4 | 7,000m | 2:18.2 | 133 | 756 | 26 | 136 |
| 4:36.6 | 8,000m | 2:18.3 | 132 | 755 | 26 | 135 |
| 4:38.5 | 9,000m | 2:19.2 | 130 | 746 | 26 | 134 |
| 4:37.7 | 10,000m | 2:18.8 | 131 | 749 | 26 | 132 |
| 4:37.7 | 11,000m | 2:18.8 | 131 | 749 | 26 | 134 |
| 4:37.6 | 12,000m | 2:18.8 | 131 | 750 | 27 | 127 |
| 4:34.2 | 13,000m | 2:17.1 | 136 | 767 | 27 | 137 |
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Workout Graph
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