Jens Petter Røren 15000m row
15,000m
Meters
1:09:19.8
Time
2:18.6
Pace
866
Calories
130
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 24 |
| Stroke Count | 1665 |
| Drag Factor | 132 |
November 14, 2023 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:19.8 | 15,000m | 2:18.6 | 131 | 751 | 24 | 130 |
| 13:49.5 | 3,000m | 2:18.2 | 132 | 755 | 24 | 124 |
| 13:46.0 | 6,000m | 2:17.6 | 134 | 761 | 24 | 130 |
| 13:53.3 | 9,000m | 2:18.8 | 131 | 749 | 24 | 132 |
| 13:59.2 | 12,000m | 2:19.8 | 128 | 740 | 24 | 134 |
| 13:51.8 | 15,000m | 2:18.6 | 131 | 752 | 24 | 130 |
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Workout Graph
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