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Jens Petter Røren 25000m row

25,000m

Meters

1:52:40.7

Time

2:15.2

Pace

1466

Calories

148

Heart Rate

Average Watts142
Calories Per Hour787
Stroke Rate21
Stroke Count2442
Drag Factor157

December 15, 2023 07:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:52:40.7 25,000m 2:15.2 142 787 21 148
4:32.4 1,000m 2:16.2 139 776 22 124
4:30.3 2,000m 2:15.1 142 787 22 132
4:27.1 3,000m 2:13.5 147 805 22 137
4:28.2 4,000m 2:14.1 145 799 21 137
4:25.8 5,000m 2:12.9 149 813 22 143
4:25.0 6,000m 2:12.5 150 817 22 146
4:28.8 7,000m 2:14.4 144 796 22 147
4:28.8 8,000m 2:14.4 144 796 22 148
4:29.5 9,000m 2:14.7 143 792 22 147
4:30.6 10,000m 2:15.3 141 786 21 149
4:31.7 11,000m 2:15.8 140 780 21 149
4:26.4 12,000m 2:13.2 148 809 22 152
4:36.9 13,000m 2:18.4 132 753 22 143
4:33.9 14,000m 2:16.9 136 768 21 153
4:35.7 15,000m 2:17.8 134 759 22 153
4:34.5 16,000m 2:17.2 135 765 21 151
4:32.0 17,000m 2:16.0 139 778 22 151
4:32.5 18,000m 2:16.2 138 776 22 154
4:34.3 19,000m 2:17.1 136 766 21 155
4:34.7 20,000m 2:17.3 135 764 21 154
4:31.3 21,000m 2:15.6 140 782 22 158
4:32.8 22,000m 2:16.4 138 774 22 153
4:25.9 23,000m 2:12.9 149 812 22 160
4:29.3 24,000m 2:14.6 143 793 22 156
4:22.3 25,000m 2:11.1 155 833 21 162

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Workout Graph

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