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Jens Petter Røren 25000m row

25,000

Meters

1:52:40.7

Time

2:15.2

Pace

1466

Calories

148

Heart Rate

Average Watts142
Calories Per Hour780
Stroke Rate21
Stroke Count2442
Drag Factor157

December 15, 2023 07:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:52:40.7 25,000 2:15.2 142 780 1466 21 148
4:32.4 1,000 2:16.2 139 766 58 22 124
4:30.3 2,000 2:15.1 142 785 59 22 132
4:27.1 3,000 2:13.5 147 795 59 22 137
4:28.2 4,000 2:14.1 145 791 59 21 137
4:25.8 5,000 2:12.9 149 812 60 22 143
4:25.0 6,000 2:12.5 150 815 60 22 146
4:28.8 7,000 2:14.4 144 790 59 22 147
4:28.8 8,000 2:14.4 144 790 59 22 148
4:29.5 9,000 2:14.7 143 788 59 22 147
4:30.6 10,000 2:15.3 141 784 59 21 149
4:31.7 11,000 2:15.8 140 768 58 21 149
4:26.4 12,000 2:13.2 148 797 59 22 152
4:36.9 13,000 2:18.4 132 741 57 22 143
4:33.9 14,000 2:16.9 136 762 58 21 153
4:35.7 15,000 2:17.8 134 757 58 22 153
4:34.5 16,000 2:17.2 135 760 58 21 151
4:32.0 17,000 2:16.0 139 767 58 22 151
4:32.5 18,000 2:16.2 138 766 58 22 154
4:34.3 19,000 2:17.1 136 761 58 21 155
4:34.7 20,000 2:17.3 135 760 58 21 154
4:31.3 21,000 2:15.6 140 769 58 22 158
4:32.8 22,000 2:16.4 138 765 58 22 153
4:25.9 23,000 2:12.9 149 812 60 22 160
4:29.3 24,000 2:14.6 143 788 59 22 156
4:22.3 25,000 2:11.1 155 823 60 21 162

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Workout Graph

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