Jens Petter Røren 10020m row
10,020m
Meters
41:58.7
Time
2:05.6
Pace
630
Calories
148
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 23 |
| Stroke Count | 1014 |
| Drag Factor | 187 |
February 20, 2024 06:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:58.7 | 10,020m | 2:05.6 | 176 | 906 | 23 | 148 |
| 4:14.7 | 1,000m | 2:07.3 | 169 | 883 | 24 | 132 |
| 4:12.5 | 2,000m | 2:06.2 | 174 | 898 | 24 | 139 |
| 4:09.4 | 3,000m | 2:04.7 | 180 | 921 | 24 | 145 |
| 4:10.8 | 4,000m | 2:05.4 | 177 | 910 | 24 | 147 |
| 4:12.2 | 5,000m | 2:06.1 | 175 | 900 | 24 | 146 |
| 4:11.7 | 6,000m | 2:05.8 | 176 | 904 | 24 | 150 |
| 4:11.0 | 7,000m | 2:05.5 | 177 | 909 | 24 | 150 |
| 4:12.8 | 8,000m | 2:06.4 | 173 | 896 | 24 | 152 |
| 4:10.8 | 9,000m | 2:05.4 | 177 | 910 | 24 | 156 |
| 4:07.4 | 10,000m | 2:03.7 | 185 | 936 | 24 | 158 |
| 0:05.6 | 10,020m | 2:20.0 | 128 | 738 | 11 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.