Jens Petter Røren 10000m row
10,000m
Meters
40:06.5
Time
2:00.3
Pace
659
Calories
164
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 24 |
| Stroke Count | 971 |
| Drag Factor | 215 |
March 05, 2024 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.5 | 10,000m | 2:00.3 | 201 | 991 | 24 | 164 |
| 4:08.8 | 1,000m | 2:04.4 | 182 | 925 | 24 | 139 |
| 4:03.7 | 2,000m | 2:01.8 | 193 | 965 | 24 | 152 |
| 4:01.3 | 3,000m | 2:00.6 | 199 | 985 | 25 | 157 |
| 4:00.0 | 4,000m | 2:00.0 | 203 | 997 | 25 | 163 |
| 4:01.7 | 5,000m | 2:00.8 | 198 | 982 | 24 | 166 |
| 4:00.7 | 6,000m | 2:00.3 | 201 | 991 | 24 | 169 |
| 4:01.4 | 7,000m | 2:00.7 | 199 | 985 | 24 | 170 |
| 4:02.0 | 8,000m | 2:01.0 | 198 | 979 | 24 | 171 |
| 4:00.7 | 9,000m | 2:00.3 | 201 | 991 | 24 | 175 |
| 3:46.2 | 10,000m | 1:53.1 | 242 | 1132 | 24 | 182 |
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Workout Graph
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