Jens Petter Røren 6000m SkiErg
6,000m
Meters
28:49.2
Time
2:24.1
Pace
335
Calories
147
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 30 |
| Stroke Count | 894 |
| Drag Factor | 82 |
March 20, 2024 06:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:49.2 | 6,000m | 2:24.1 | 117 | 702 | 30 | 147 |
| 4:39.5 | 1,000m | 2:19.7 | 128 | 741 | 33 | 131 |
| 4:50.4 | 2,000m | 2:25.2 | 114 | 693 | 30 | 141 |
| 4:51.5 | 3,000m | 2:25.7 | 113 | 689 | 31 | 145 |
| 4:52.0 | 4,000m | 2:26.0 | 112 | 687 | 31 | 148 |
| 4:46.6 | 5,000m | 2:23.3 | 119 | 709 | 31 | 155 |
| 4:49.2 | 6,000m | 2:24.6 | 116 | 698 | 30 | 166 |
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Workout Graph
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