Jens Petter Røren 10000m row
10,000m
Meters
40:41.4
Time
2:02.0
Pace
648
Calories
163
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 24 |
| Stroke Count | 1003 |
| Drag Factor | 162 |
April 21, 2024 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:41.4 | 10,000m | 2:02.0 | 192 | 962 | 24 | 163 |
| 4:06.9 | 1,000m | 2:03.4 | 186 | 940 | 25 | 140 |
| 4:08.1 | 2,000m | 2:04.0 | 183 | 931 | 24 | 149 |
| 4:04.6 | 3,000m | 2:02.3 | 191 | 958 | 24 | 155 |
| 4:03.1 | 4,000m | 2:01.5 | 195 | 970 | 25 | 162 |
| 4:01.8 | 5,000m | 2:00.9 | 198 | 981 | 25 | 166 |
| 4:01.3 | 6,000m | 2:00.6 | 199 | 985 | 25 | 169 |
| 4:01.6 | 7,000m | 2:00.8 | 199 | 983 | 25 | 172 |
| 4:06.9 | 8,000m | 2:03.4 | 186 | 940 | 25 | 171 |
| 4:04.5 | 9,000m | 2:02.2 | 192 | 959 | 25 | 175 |
| 4:02.5 | 10,000m | 2:01.2 | 196 | 975 | 25 | 173 |
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Workout Graph
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