Jens Petter Røren 13000m row

13,000m

Meters

59:18.8

Time

2:16.8

Pace

753

Calories

142

Heart Rate

Average Watts136
Calories Per Hour769
Stroke Rate18
Stroke Count1094
Drag Factor165

May 04, 2024 11:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
59:18.8 13,000m 2:16.8 136 769 18 142
4:22.5 1,000m 2:11.2 155 832 20 135
4:28.1 2,000m 2:14.0 145 800 19 140
4:32.1 3,000m 2:16.0 139 778 18 143
4:34.2 4,000m 2:17.1 136 767 19 146
4:30.8 5,000m 2:15.4 141 785 18 142
4:35.0 6,000m 2:17.5 135 763 19 144
4:34.3 7,000m 2:17.1 136 766 19 143
4:36.9 8,000m 2:18.4 132 753 18 144
4:37.9 9,000m 2:18.9 130 749 18 141
4:38.3 10,000m 2:19.1 130 747 18 143
4:39.3 11,000m 2:19.6 129 742 17 145
4:37.0 12,000m 2:18.5 132 753 18 143
4:32.2 13,000m 2:16.1 139 777 19 147

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Workout Graph

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