Jens Petter Røren 469m row
469m
Meters
1:39.8
Time
1:46.3
Pace
40
Calories
160
Heart Rate
Average Watts | 291 |
---|---|
Calories Per Hour | 1300 |
Stroke Rate | 31 |
Stroke Count | 48 |
Drag Factor | 178 |
May 26, 2024 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:39.8 | 469m | 1:46.3 | 291 | 1300 | 31 | 160 |
1:15.8 | 400m | 1:34.7 | 411 | 1716 | 33 | 160 |
0:15.6 | 469m | 1:53.0 | 242 | 1133 | 23 | 160 |
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Workout Graph
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